The 5 Elements Workshop
Sat, 11 Oct
|Bend It Like Buddha Yoga
Join us for an afternoon immersion into the world of Chinese Medicine & the 5 Elements, including theory, practical application, and how to use the wisdom to your daily life, understanding emotions, personality energetics, mood & food.


Time & Location
11 Oct 2025, 2:00 pm – 4:30 pm
Bend It Like Buddha Yoga, 554 Pacific Hwy, Killara NSW 2071, Australia
About the event
INTRO TO THE 5 ELEMENTS- WORKSHOP
Join us for an afternoon immersion into the world of Chinese Medicine & the 5 Elements, including theory, practical application, and how to use the wisdom to your daily life, understanding emotions, personality energetics, mood & food.
There will also be a short Yin Yoga practice at the end to integrate all of the elements, Water, Wood, Fire, Earth & Metal in the mind and body.
The workshop will cover:
An introduction to 5 Element theory
Organ care & health implications
