top of page
Profile
Join date: Jun 17, 2021
Posts
Nov 17, 2023 ∙ 2 min
7 Tips to Manage Holiday Stress
It's no secret that this Nov/Dec section of the year comes with extra challenges. We always enter with good intentions and then look down...
49
0
1
Jan 24, 2023 ∙ 4 min
Can Pranayama & Yoga Breathing Help with Prevention & Recovery from Covid?
by Yoga Medicine. Currently studies are being conducted looking at this exact question. Preliminary research has been supportive, and...
54
0
1
Jan 12, 2023 ∙ 1 min
Tapping Into Summer Energy
You may hear me refer to the seasons a lot in yoga. That is because we have untapped energy around us that we can readily use to keep us...
63
0
1
laurinvassella
Admin
More actions
bottom of page