Thrive & Bloom

Service Description

This package is most popular for those seeking growth and increased confidence. During these sessions, you will discover: - The beliefs, values, and thought patterns that create low self esteem and low self worth - Neuro Linguistic Programming techniques that shift old ways of thinking by replacing them with healthier ones - How to change the way you relate to yourself and others - Somatic practices to release tension and soothe the nervous system - How to hold better boundaries - How to stop withdrawing or people pleasing and put yourself out there - Establish new self care habits, routines, and rituals that support self love, self acceptance, and self compassion. - Seven 60-minute in-person or online sessions - Three 15-minute check-ins between sessions This package is over $1,500 worth of value, but priced at $1,299.

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