Vinyasa Flow + Meditation

Host online, this is a dynamic class followed by a meditation

  • 1 hour 20 minutes
  • Online

Service Description

This class is hosted via Zoom online with Tania and is a moving meditation that develops strength of the body and the inner mind. Move through the asanas (postures) in sync with your breath and learn how to train body and mind. Followed by a meditation

Upcoming Sessions

Contact Details

0422 440 098

laurin@bendityoga.com.au

554 Pacific Highway, Killara NSW, Australia