個人檔案
關於
Laurin started working in a Rehabilitation Hospital as an Exercise Physiologist in 2003. She had been practicing Yoga for many years at that point. She started her Yoga Teacher Training in 2010, completing a 672 hour course. She has since completed another 1000 hours of Yoga Teacher Training and over 10,000 hours of Teaching and Mentoring, she is registered as a Senior Teacher (Level 3) & Trainer with Yoga Australia. Laurin opened Bend It Like Buddha Yoga (BILBY) in 2015 after years of teaching in surrounding studios.
Through teaching a balanced practice of pranayama (breath work), asana (movements) and meditation, you will feel stress ease out of the body and mind and leave feeling grounded and calm. She is passionate about designing classes that are specific to the student's need. Her background as an Exercise Physiologist aids in supporting students with injuries and she holds a firm belief that there is a yoga to fit everyone. Her favorite quote is "If you can breathe, you can do yoga" - Krishnamacharya.