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YOGA FOUNDATIONS
Learn Yoga
Beyond the Poses
Six Saturdays. Three ways to participate.
Choose how deeply you want to go.
Yoga Foundations is for anyone who feels there is more to yoga than what happens on the mat.
Whether you simply want to understandyoga motr deeply, immerse yourself in the teachings and apply them to your own life, or begin the pathway towards becoming a yoga teacher, this is where you start.
THERE IS SO MUCH MORE TO YOGA THAN POSES.
Across six months, you'll explore the foundations that often get touched on only briefly in regular yoga classes.
And importantly, this isn't about collecting information.
It's about understanding how these teachings can become practical tools for the way you move, breathe, think and live.
Learn it. Explore it. Live it.
WHERE COULD YOUR JOURNEY TAKE YOU?
INCLUDED ONLINE LEARNING
Understand the body behind the practice.
Your 20-Hour Yoga Anatomy Online Course forms part of the deeper Yoga Foundations pathways, bringing functional, practical anatomy into the way you understand movement and yoga.
Yoga Anatomy can also be taken as a standalone 20-hour online course.
One Course. Your Choice.
Everyone enrolls in the same Yoga Foundations Program.
How much you choose to complete is entirely up to you.
You don't need to decide now.
You can simply begin.
Yoga Foundations 2027
Six Saturdays
March-August 2027
Gordon, Sydney
Your Investment
EARLY BIRD
$1,999
Book & pay by
30 November 2026
STANDARD
$2,222
From
1 December 2026
One price includes access to the complete Yoga Foundations Program. How much you choose to participate in - and whether you complete the requirements for certifications - is up to you.
Start because you're curious. Decide where it takes you.
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