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Time & Location
05 Nov 2023, 1:30 pm – 3:30 pm
Bend It Like Buddha Yoga, 554 Pacific Hwy, Killara NSW 2071, Australia
About the event
Run by Anja Lineen, this workshop will aim to guide ladies on the lifestyle choices we can make to ease their peri-menopause journey
Focusing on:
What’s going on in your bodies from age 40
How you can manage food, sleep, stress and exercise to reduce the hormonal rollercoaster
The importance of pelvic floor - how to keep it strong and why.
Tickets
In Studio Ticket
$79.00
Sale endedOnline Ticket
This ticket is for an online session of the workshop
$79.00
Sale ended
Event Info: Events
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