12-Week Workplace Yoga – Weekly Class &

Class Description

Prioritize your team’s well-being with our 12-week corporate wellness program, combining weekly yoga sessions with three Lunch & Learn workshops to promote relaxation, focus, and workplace productivity. This program includes 12 one-hour yoga classes and three one-hour Lunch & Learn workshops, accommodating up to 25 participants per session. The yoga sessions focus on reducing stress, improving flexibility, and enhancing mindfulness, while the Lunch & Learn workshops offer practical insights into workplace wellness, posture correction, stress management, and more. Designed to be accessible for all levels, our expert instructors will tailor each session to meet the needs of your team. We offer flexible scheduling so you can choose the best times and topics for your organization. Contact us today to customize your package and create a workplace wellness program that supports your team’s health and productivity.