Rosie

Rosie has been practicing and teaching yoga for over 40 years and has spent the last two decades training yoga teachers at The Yoga Institute. Now, she brings her wealth of experience to the Bend It Like Buddha Yoga (BILBY) faculty, where she plays an integral role in delivering the Yoga Teacher Training program.

Specializing in Yoga Therapy, Rosie is passionate about helping people navigate life’s challenges with resilience and balance. She works closely with individuals to create personalized practices that support physical, mental, emotional, and spiritual well-being. Her expertise lies in guiding women through transformative courses, workshops, and retreats, always with a focus on individualizing yoga practices to meet each student’s unique needs and intentions.

Following the lineage of TKV Desikachar, Rosie offers private one-on-one sessions and small group classes, ensuring that students feel supported in working at their own level and pace. While she takes the principles of yoga and yoga therapy seriously, she also embraces a lighthearted and fun approach, creating an uplifting and welcoming atmosphere for all.

Rosie believes that yoga is for everyone, regardless of age or ability. Whether through deep therapeutic work or joyful group practice, she encourages students to cultivate a meaningful connection with yoga in a way that fits their lives.